VEGAN CARAMEL CINNAMON BUNS WITH COCONUT SHREDS

VEGAN CARAMEL CINNAMON BUNS WITH COCONUT SHREDS

Three words. OH MY GOD. If you haven't had vegan caramel yet you will not believe your taste buds when you try some of this! 100% vegan and gluten free. Its so easy to make with just 4 simple ingredients.  The hardest part is getting the right consistency.  As long as you stir it constantly and keep it at the right temperature, you cant fail. This will be your new favourite recipe to complete all your vegan treats. If you cook it an extra 5 minutes you can make vegan caramel squares! As long as you have some shallow square molds. Now enough about my caramel.  Its time to talk cinnamon buns! I LOVE cinnamon buns. Pastries and coffee is actually one of my top 5 favourite things in the world. Ever. So I dont mess around when I make cinnamon buns. These are PERFECT. Better than any regular cinnamon bun I've ever had. Its light, fluffy, chewy and moist. Not too sweet so the caramel is the perfect finish. If you're a fan of cinnamon buns, you've got to try these! You'll never go out to buy some store made cinnamon buns. You can satisfy you and your friends cravings with this simple, cheap and easy recipe! Enjoy!

Recipe

makes 10

2 1/2 cups flour

2 teaspoons cinnamon

1/2 teaspoon salt

3 tablespoons sugar

1 cup almond fresh coconut milk

4 tablespoons earth balance melted

1 package instant yeast

1/3 cup of raisins soaked in warm water

Filling

1/4 cup earth balance

3 tablespoons sugar

1 tablespoon wholesome sweeteners raw blue agave syrup

2 teaspoons cinnamon

Handful of organic shredded coconut

Caramel

1 can coconut cream chilled 4 hours then drained of water

1 cup sugar

1 tablespoon earth balance

1 teaspoon vanilla extract

Steps

Preheat oven to 350F.

Melt 4 tablespoons of earth balance on low heat and combine 1 cup of almond milk. Stir in sugar and salt and remove from heat once everything is well combined.  Pour into a large bowl. Let it cool down. It has to be lukewarm because you're adding your yeast to this mixture and if its too hot you'll kill the yeast. Once lukewarm sprinkle your yeast over top of the milk mixture and allow to stand for 10 minutes. Stir your yeast in and begin to sprinkle in your flour a 1/2 cup at a time. Stirring constantly while adding. Add your cinnamon and raisins and begin to knead your dough with your hands once all the flour is added. Continue to knead for 5 minutes. Rinse and dry your mixing bowl then pour a small amount of oil in tr bottom. Rub it all over the bowl then place your dough inside. Cover with a cloth and allow to rise for 1 hour.

This leaves the perfect opportunity to make the caramel!  To make the caramel

you need to have a can of coconut milk in the fridge for at least 4 hours. Next take your chilled coconut milk out of the fridge and get a strainer place the strainer over a bowl and poke a couple holes through the top of the milk with a knife. Place the can in the strainer with the open side down and let the excess water drain out. There shouldn't be too much. Scoop out all of the coconut cream and place it in a frying pan. Turn it on to med-low heat (between 4 and 5 on your stove). Allow the cream to start melting then sprinkle your sugar, butter and vanilla on top. Stirring until everything is well combined.  Once your mixture begins to bubble allow it to get to a steady boil, not allowing it to boil over. Remove from heat for a minute if it keeps boiling over. Stirring it almost constantly, allow it to cook for 20 minutes. Pour into a bowl and allow to thicken.

This will keep well in the fridge for up to a month you just need to reheat it if you're going to drizzle it over something.

Once your dough has risen for an hour it should be about double in size. Knead it for about 10 minutes then roll it out on a lightly floured surface. 

Melt 1/4 cup earth balance and combine it with your sugar, cinnamon and agave syrup. Spread your butter mixture on your rolled out dough, sprinkle your coconut shreds on top. Save some of your mixture for the top of the cinnamon buns. Begin to roll your dough with the longest side closest to you, pinching tightly while you roll it. Once the whole thing is rolled pinch the open edge with your fingers to seal it. 

Cut off 2 inch sections of the roll and place in an oiled glass baking pan. Repeat until finished. Spread the rest of  your butter mixture on top. Bake for 25 minutes.

Allow to cool for 15 minutes then drizzle your caramel on top. Cut into even squares and serve!

Christmas time!

 This is my first post from my brand new tablet! I am sooo spoiled and so grateful that my parents got me one for Christmas. I had been talking alot about buying my own to work on my blog. I guess my parents really love my blog! Which is great. Its so nice to have so much support. I think one of the best things I did this year was start this blog! So as 2014 comes to an end id like to thank each and every one of you for visiting this blog. It warms my heart to see more and more vegans and non vegans coming together to enjoy cruelty free meals! Keep sharing recipes, cooking at home and trying to be as d.i.y and animal free as you can:)

This is a couple snapshots from my christmas vacation. One including my macroni stuffed seitan!! Thts right. I went there. Ill be posting a recipe with steps soon but for now you can just drool over it.

 I got so many beautiful things for my kitchen im too busy in there to be posting on here. Thsts means more recipes will be coming very soon! Happy holidays everyone. See you in 2015!

 My peanut butter cups are amazing.

Thats my sister room mates new kitten, Alice. She is the cutest!!!

Also my chocolate banana waffles made for Christmas eve morning. 

See you soon.

VEGAN SHEPERD'S PIE

VEGAN SHEPHERD'S PIE

Its been a pretty mild winter in Victoria BC but that doesn't mean that we can't make big hearty meals! Winter time is my favourite because hearty food is my favorite. I love mashed potatoes with paprika and roasted veg. Reminds me of a simpler time. This shepherd's pie is WAY better than your typical ground beef one. Share it with all your meat eating friends, they will not be disappointed! I've just really started using tvp a lot and I can say this is most definitely one of the best ways to do it. I love being able to flavour my own meat! I used mesquite bbq liquid smoke, pepper, olive oil, salt and a little dash of chili powder. Try doing it your own way and let me know the results! It saves you alot too. 1 cup tvp makes about 2 and a half cups faux meat and its muchhh cheaper than your typical store bought vegan meats. This was also my first time using the new SILK CASHEW MILK in one of my recipes and I am so pleased! The cashew milk made the mashed potatoes taste reallyyy good and it rocks for cooking. Ive been drinking in my coffee and tea as well and I think its my new favourite alternative milk! Let me know what your favorite alternative milk is:) 

ENJOY! Happy holidays!!!

Recipe

FILLING
1 can kidney beans, drained, rinsed
1 can chick peas, drained, rinsed
1 can corn, drained, rinsed
4 stalks celery, washed, chopped
3 carrots, peeled, washed, chopped
4 cloves garlic, minced
half a white onion, chopped
1 can organic tomato paste (much less oily and less added salt!, way richer flavour)
1 cup tvp (soaked in water for ten minutes, click here for info!)
4 tablespoons nutritional yeast
1 teaspoon pepper
1 1/2 teaspoon sea salt
1 tablespoon chili powder
dash of curry powder
dash of paprika

POTATOES
6 large potatoes, peeled, cut and soaked for 5 minutes in cold water
4 tablespoons earth balance buttery spread
2 tablespoons silk cashew milk
dash of salt

INSTRUCTIONS

Preheat your oven to 350F. In a large frying pan heat some olive oil up to fry your veggies. Starting with beans and ending with onion. Allow these to fry for 7-10 minutes on medium heat. Add your spices and stir them in well. Turn down to low-med heat and place a lid on top. Time to make your tvp. Place one cup of tvp in a large bowl and add 7/8 cup of boiling hot water. Stir together really well. Pretty much all the water should be absorbed pretty quickly, if its not add a little more tvp. Add your spices and let sit for 10 minutes. Drain any excess water. Time to make your potatoes. In a large pot add 6 cups of water, a dash of salt and some olive oil. Place a lid on top and turn up to high heat. Peel, cup and soak your potatoes for 5 minutes in cold water (this helps get the starch out of your potatoes). Once your pot is boiling, add your cut potatoes and boil for 8 minutes or until your potatoes are soft enough to poke with a fork. Once the potatoes are ready, drain out the hot water. Begin to mash your potatoes, add your butter and milk, stirring constantly. Once your potatoes are mashed and ready to go check on your frying veg. Make sure everything is a little soft before you get ready to make your pie. If its not, fry for 3 more minutes. In a large glass baking pan place your fried beans and veggies. Add your tomato paste and work it into the mixture. This helps build the base of your pie and really adds to the flavour. Once all the tomato paste is evenly distributed squeeze the mixture down in order to make room for your tvp and mash potatoes. Next add your tvp on top. Squishing again in order to fit all your potatoes. Add the mashed potatoes on top, squish it down and smooth it over with a butter knife. Sprinkle some paprika on top of your potatoes and place in the oven. Bakes for 30-35 minutes. The top should be crispy brown when its done :) 

VEGAN VANILLA CHOCOLATE CHIP CUPCAKES

VEGAN VANILLA CHOCOLATE CHIP CUPCAKES

w/ cinnamon glaze

I have been baking cupcakes like no tomorrow lately. I have another recipe after this that is crazy!! Anyways these are more on the simple side of things. I wanted to show an easy cupcake recipe since the last ones were a little time consuming. This recipe is really nice and moist. Great for storing, they taste even better the next day. The cinnamon glaze was just something I whipped up for fun because I wanted to use my sprinkles and it was a success! It soaked into the cupcakes a bit making them all gooey and soft. If you love baking like me, you'll love this easy vegan cupcake recipe. 

Recipe

Makes 12

1/2 cup organic brown sugar

1 1/4 cup unbleached white flour

1 1/2 teaspoon baking powder

1 teaspoon baking soda

Pinch of salt

2 teaspoons vanilla

1 teaspoon cinnamon

1 cup almond fresh vanilla almond milk

1/4 cup earth balance , melted

1/4 cup camino dark chocolate chips

Preheat oven to 375 F. Combine all your dry ingredients in a large bowl. Stir together well with fork to beat out all the clumps. 

Next combine your milk, vanilla and margarine in a small bowl. Stir together. Make a well in the middle of your dry mix and add the wet mixture. Mix ingredients together well until there's no lumps. It should look like this!

Add your chocolate chips and stir one more time. Oil a muffin pan with coconut oil and fill each hole until 2/3 full. Sprinkle some coconut on top if you want and pop them in the oven!

Bake for 15-20 minutes. Test with a tooth pick to make sure they are done. It'll come out clean if they are.

This gives you the perfect amount of time to make your cinnamon glaze!

CINNAMON GLAZE RECIPE

1/3 cup earth balance buttery spread, melted

1 teaspoon vanilla extract

1 tablespoon almond fresh vanilla almond milk

1 cup wholesome sweeteners powdered sugar

1 1/2 teaspoons cinnamon

Steps

Combine butter , vanilla and milk in a medium sized bowl and stir together well. Start to gradually add your powdered sugar, beating it into the liquid with a fork. 

Add your cinnamon and begin to stir. You'll see your icing start to form so just keep mixing it! The longer the better. It helps fluff up the icing. Once your icing is thick and a little fluffy pop it in the fridge and wait for your cupcakes to be done.

Remove your cupcake from the oven once they are done (15-20 minutes) Take them out of the pan to allow them to cool. Let cool for 10 minutes. Drizzle your glaze all over your cupcake and throw some sprinkles on top! These are so fun to make and they look amazing afterwards. Have fun getting cupcake creative. Happy cruelty free baking!