Wednesday, 17 September 2014

SWEET POTATO BLACK BEAN BURRITOS

SWEET POTATO & BLACK BEAN BURRITOS
W/ YVES GROUND CHICKEN


It was Mexican food night at our house! We went all out. These were amazing. The picture slightly does justice. I decided to add yves ground chicken for fun because I had half a pack from our pizzas the night before. The recipe is just as good with just beans and veggies. :) I even bought taco seasoning this time. I usually just make my own. Anyways happy vegan mofo!
Enjoy!

RECIPE
For rice
1 cup rice
2 cups water
2 tablespoons taco seasoning
2 tablespoons earth balance buttery spread

Sweet Potato
1 whole sweet potato, cubed
1 pot w/water to boil potatoes
Olive oil
Taco seasoning
Pinch of salt


Bean mixture
1 can black beans
1 can corn
4 tablespoons taco seasoning
1 teaspoon of fresh thyme

Vegetable mixture
1/2 purple onion, diced
2 cloves garlic, minced
1 crimini mushroom, diced
1/2 yellow pepper, diced



Combine 1 cup of rice in 2 cups of water with 2 tablespoons of taco seasoning. Place lid on top. Bring to a low boil on medium-high heat then reduce to low-med and cook for 15 minutes or until all water is absorbed. Stirring occasionally. Add 2 tablespoons of earth balance buttery spread to add flavour and help keeping your rice from sticking once its done!

Now thats going its time to get your potatoes ready. Preheat your oven to 350 and get a baking pan. Oil the pan with olive oil. This is for baking your sweet potatoes. Prepare a small pot with some boiling water for your potatoes. Cube your sweet potato. Once the water is boiling add your potatoes and boil for 4 minutes. Drain your potatoes and place them onto your pan. Brush them with some more olive oil so the top get crispy and sprinkle some taco seasoning and salt on top. Pop those in the oven. Stirring occasionally. Bake for 10 - 15 minutes or until your sweet potatoes are crispy. 
Cut all your desired vegetables for your burritos. Get a frying pan on medium heat with some canola oil ready to fry your beans and corn. Once the pan is hot add your beans and corn and spices. Let them fry while your vegetables and potatoes cook to add flavour and make them nice and soft. Get another larger frying pan prepared with canola oil on medium heat. Add your garlic, onion, peppers and mushrooms and saute for 5 minutes. Add your ground chicken and spices. Fry for another 5 minutes. Stirring occasionally.

Next cut up any toppings vegges. My boyfriend and I did kale, stuffed olives, cherry tomatoes and alfalfa sprouts. 



By this point your rice and potatoes should be pretty much done as well as your veggies. Heat your tortillas and BAM. Dinner is served! Happy vegan living everybody:)




No comments:

Post a Comment